I've been known to do yoga at home.
I've taken a bunch of classes and have a couple of books. I like to get up early sometimes (my alarm is set early so I have time for some sun salutations, but I rarely actually drag my sorry bag of bones out of bed and do it), but I often practice before I go to bed (and I always sleep better when I do).
Rarely do I practice yoga during the day or when Mar's around — not for any reason other than the house is quiet only when the kid is asleep.
So I find it remarkable that Margaret has taken such a strong interest in doing yoga herself.
Yesterday, I came home from work to find this:
She had the yoga book with all the pictures out and spent the afternoon going through all the poses — all by herself.
This isn't her first foray into yoga by herself, I wonder what motivates her to seek out the therapeutic benefits of this practice. Regardless, I guess it's time to find a mommy and me yoga class.
1 comment:
Crossroads has one but check the schedule as I'm sure it's changing since school is starting.
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